I resolve to:

eat at least ___ meals per ____ that include at least _____ % organic food. (example: "eat at least 3 meals per week that include at least 50% organic food.")

find out my body fat index; if I am overweight, I resolve to make modest but honest changes in my behavior to change my body fat index to be in the "normal" range for my age and height.

eliminate at least ____ snack foods each ____ that I know are not good for me. (example: "eliminate at least 1 snack food each day that I know is not good for me.")

learn about community supported agriculture (CSA's) in my area; if a CSA is available, I resolve to join it.